Mindfulness Cards for the Family: Simple Practices for Connection, Joy, and Play | Gunatillake, Lucy; Gunatillake, Rohan | Libro NACENTA Libro Eugenio Oneguin de Pushkin

Libro Eugenio Oneguin de Pushkin

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Mindfulness Cards for the Family: Simple Practices for Connection, Joy, and Play | Gunatillake, Lucy; Gunatillake, Rohan | Libro NACENTA Libro Eugenio Oneguin de PushkinENVO EN 1 DA HBIL This easy to use mindfulness deck offers families simple ways to reconnect and spend joyful time together. From the author of the bestselling Mindfulness Cards, this deck of 50+ simple exercises makes it easy to practice mindfulness with the whole family. Organized into color coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and