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My husband joined in, too, citing his Midwest upbringing as his credentials

With 7 grams of added sugar and 260 mg of sodium, this dressing turns a salad into a hidden source of unhealthy fats and empty carbs. Kraft Classic Catalina Dressing Calories: 90 Fat: 6g (Saturated fat: 1g) Sodium: 320mg Carbs: 9g (Fiber: 0g , Sugar: 8g) Protein: 0g Kraft Classic Catalina Dressing can spruce up a salad, but it can also make it completely unhealthy for several reasons

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Lets discuss each one in a little bit more detail down below: Romaine Lettuce: The traditional base for a recipe for a Caesar salad